Testimonials

"I came to the chiropractic clinic suffering from neck pain and headaches every day or two.Regular treatments have freed me from this menace. I still need treatment but pain no longer dominates my life."

Mary O

Help yourself
RSI Treatment and Prevention

RSI at deskRepetitive strain injury (RSI), also known as Cumulative Trauma Disorder (CTD), occupational overuse syndrome, non-specific arm pain or work related upper limb disorder (WRULD), is a diagnosis used for hand and arm pain that is believed to be caused by chronic misuse, for instance, while using a computer. Conditions such as RSI tend to be associated with both physical and psychosocial stressors.

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Glucosamine Sulphate
disc bulgeGlucosamine Sulphate

What is it?
Glucosamine is a combination of a protein and a sugar and is a substance that occurs naturally in the connective tissue and cartilage joints.
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How much walking should you do to get fit and healthy?

Sundial clinics brighton chiropractors and physiotherapistsHow much walking should you do to get fit and healthy?


While we know that walking is an excellent exercise for improving health and general fitness, most of us aren't sure about how long to do it and how vigorous it needs to be - but now we know.

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Tips for staying active for older adults
Sundial clinics Brighton chiropractors and physiotherapistsStaying active as you age20 tips on how older adults can become more active in 2009
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Arthritis - beat pain naturally

drug capsulesArthritis is characterised by severe pain and inflammation in joints - knee, hip, elbow, fingers, toes and shoulders but it can be helped.

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